Spokey BASIC three-stage aerobic step platform:
- it is perfect for diversifying your home training,
- has a three-stage adjustment (10/15/20 cm), which allows you to adapt the exercises to your own needs,
- helps to sculpt thighs and firm the glutes and increase motor coordination.
Using the Spokey BASIC aerobic stepper will help you strengthen muscle endurance, increase the coordination of your movements and shape your dream figure! Training on an aerobic step is also a great way to improve your condition or just warm up before strength training. BASIC has a three-stage height adjustment, thanks to which you will adapt the exercises to your needs – reduce or increase the intensity of the effort.
Training tailored to your needs
Spokey BASIC three-stage aerobic step platform will be perfect for fitness classes, aerobics, and as an additional difficulty during daily warm-up and exercises. Step training is similar to climbing stairs, thanks to which it stimulates additional muscles that are not involved in everyday, ordinary walking. Another way is to jump on the step platform, which increases the intensity, which at the same time contributes to the increase of the body’s efficiency and fat burning.
BASIC has a non-slip surface and ensures high stability. It was made of very resistant materials, which ensures high pressure resistance.
Parameters
Color: grey
Additional features: non-slip
Dimensions: 78 x 29 cm
Number of stages: 3