adjustable hand grip



Create your home gym with us. Spokey equipment will help you take care of your shape, sculpt your figure and develop healthy habits.

Light fitness?
In building form, both aerobic exercise and the use of light fitness equipment such as dumbbells, weights, twisters, and exercise mats. With these products, you can enrich your workout by engaging muscles that are not used on a daily basis.

Carefully selecting accessories, such as non-slip mats and rollers, is key for ensuring exercise comfort and safety.

Before starting training,  you should set yourself a goal which is realistic for your current physical shape, age, and health. Remember! To achieve the best results, exercise regularly and eat a healthy diet. If you feel poorly at any time during your workout, stop.

Results of exercise with grip strengtheners
Comprehensive training should include all parts of the body. The use of grip strengtheners allows you to exercise forearms, wrists, and grip, which are usually overlooked.

The Spokey CRAMP II grip strengthener is designed for people who want to diversify their workouts. With adjustable resistance, it can be adapted for more or less intensive exercise. 

dumbbell1   QUALITY

We place high demands on our equipment, so we make every effort to use the highest quality materials.


dumbbell1   CONVENIENCE

With the Cramp model, resistance can be adjusted from 20 to 40 kg. Resistance may be adjusted fluently, so the user can adjust the intensity of the exercise to their expectations.

The grip strengthener is covered with soft foam to increase comfort.


dumbbell1   TECHNOLOGY

Springs, their fastening and handles are made of durable material. This ensures a long lifetime.



Thanks to optimal dimensions, it is perfect for home training.

Exercise of basic muscle parts.


comfortable, soft handles
resistance adjustment: 20-40 kg

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