SPOKEY PLANKER MUSCLE TRAINING DEVICE
Create your home gym with us. Spokey equipment will help you take care of your shape, sculpt your figure and develop healthy habits.
“Heavy” fitness?
So-called “heavy” fitness equipment, including stationary bicycles, elliptical machines, jogging tracks, and weight benches are the basis for building form, endurance, and a beautiful figure.Before starting training, you should set yourself a goal which is realistic for your current physical shape, age, and health. Remember! To achieve the best results, exercise regularly and eat a healthy diet. If you feel poorly at any time during your workout, stop.
Planker – results of exercise
The Planker is modelled on classic yoga positions. It is the only way to achieve optimum posture, engaging the back and abdominal muscles to the maximum degree.
The ability to adjust the degree of resistance means the device can be used by both beginners and advanced users.
The Spokey Planker is for those who want to exercise their whole body in the most effective way possible. This small device allows you to work the muscles of your abdomen, back, arms, buttocks and legs. Exercise on the Planker involves assuming the classic position, then pulling your knees together so that your body creates a delicate arch.
QUALITY
We place high demands on our equipment, so we make every effort to use the highest quality materials.
Spokey fitness equipment is covered by a structural and mechanical warranty, excluding normal wear of components.
CONVENIENCE
For your comfort, the knee and elbow supports and the handles are covered in soft foam. It’s easy to clean, and offers optimum comfort during exercise.
TECHNOLOGY
Easily adjustable workout intensity
Workout intensity largely depends on the angle at which the device is positioned. You can choose from 4 different angles, allowing for exercise with varying degrees of resistance.
Computer
Planker is equipped with a computer to monitor the parameters during exercise.
PURPOSE
For exercising at home.
An elliptical trainer is a universal device for overall fitness improvement, fat reduction and improved body function.
MUSCLES EXERCISED
– abdominal muscles
– back muscles
– arm muscles
– leg and buttock muscles
WARRANTY
5 years on frame, 2 years on mechanical parts, excluding the subassemblies which undergo normal wear and tear
Parameters
a muscle training device for: abs, back, shoulders, buttocks, legs
maximum weight load of the product: 100 kg
made of steel, foam grips
comfortable foam rollers for knee and elbow support
foldable
computer functions: time, calories, scan, number of repetitions per minute, total number of repetitions
dimensions: 105-149 x 55 x 35-83 cm
net weight: 9,3 kg
gross weight: 11 kg
warranty: 5 years on frame, 2 years on mechanical parts, excluding the subassemblies which undergo normal wear and tear