A set of Spokey RIBBON fitness bands:
- are 3 bands with different resistance force: light (7 kg), medium (12 kg) and hard (17 kg),
- it is perfect for diversifying your exercises and improving your daily training plan,
- allows you to maximize the effects of training and allows you to focus on different parts of muscles,
- due to their shape (225 x 15 cm), they can be used during stretching exercises, also during fitness, aerobic, pilates, yoga or training.
If you are looking for an effective and proven way to train at home, choose the Spokey RIBBON fitness bands. It is a universal equipment that allows you to perform exercises involving stretching and sideways movements (e.g. chest), and due to its properties and length (225 x 15 cm), it allows you to successfully expand the range of exercises. The operation of RIBBON bands is similar to an expander – it is the best variety of training involving different muscle groups. They can be used during strength, stretching, aerobic exercises, fitness training, pilates or yoga.
Fitness bands with various resistance force
RIBBON is a set of three bands with different resistance strength. Thanks to this, they are a great choice for everyone, regardless of the level of advancement or the current form. When exercising, choose the one that is most appropriate to your current training plan or your form:
- light (light gray): 7 kg
- medium (dark gray): 12 kg
- hard (orange): 17 kg
The light version (0,35 mm thick) with the lowest force (7 kg) is perfect for beginner athletes. It helps to develop the correct exercise technique and prepare the muscles for greater burdens. Spokey RIBBON medium band (thickness of 0,45 mm, strength 12 kg) is great for people who want to diversify their training, while the hard version (thickness 0,55 mm) with the highest resistance force (17 kg) is an option that will help you squeeze 200% of the norm during workout. With them you will achieve the best exercise results.
Essentials for home training
Spokey RIBBON are training bands recommended by professionals and personal trainers, made of very durable material, which ensures their long life. Thanks to them, you can train whenever you want, anywhere – in the club, at the gym, at home or outdoors. They will diversify your daily exercises and allow you to choose the training so as to involve the muscle groups that you care about the most.
Parameters
length: 225 cm
width: 15 cm
thickness:
light: 0,35 mm
medium: 0,45 mm
hard: 0,55 mm
tension force:
light: 7 kg
medium: 12 kg
hard: 17 kg