Spokey SLIDI training skid discs:
- are two sliding pads with which you will diversify your daily training, engaging the muscles to a much greater extent than doing standard exercises,
- they are perfect for training balance, coordination and stabilization,
- allow you to perform smooth movements on the floor or at the gym.
Spokey SLIDI skid discs are a real must-have for every training enthusiast, especially based on body weight. These are universal pads for feet, knees and hands that allow you to perform a variety of exercises involving both the lower and upper muscles, e.g. arms, legs, glutes, arms, abdomen and pectoral muscles. It is enough to stand on the dance floor, floor or at the gym in the position of a specific exercise, and then place the skiding discs so that they do not slip. Depending on the level of the performed trainging, it may be more or less difficult to stay on the skid discs, which requires the exercising person to balance the body properly and thus to engage the muscles responsible for stabilizing the figure more.
Same exercises, better results
Spokey SLIDI are two pads for the floor and parquet, which will definitely diversify your training! They are a great device for push-ups, half-squats, stretching your legs to the sides or lunges and reverse lunges. Exercises performed with SLIDI engage the muscles to a much greater extent. This is why they are designed to train coordination, stability and balance. The great advantage of the skid disc is that it definitely does not take up as much space as other fitness accessories!
Irreplaceable equipment
Spokey SLIDI training discs are made of durable materials that allow you to perform smooth movements on the floor. They are light, resistant to damage, safe, compact and, above all, extremely versatile. With them, your training at home will become a pleasure!
Parameters
material: ABS + EVA
size: 18 cm